Friday, January 04, 2008

Gooey Sticky Caramel Sundaes

This year for Christmas we did a cooking theme for Gabriella. She loves to help me in the kitchen so we thought this would be a great way to start teaching her how to cook. One of the things we bought her was a Disney cookbook (link to cookbook is below recipe). I highly recommend this cookbook; it is kid friendly and the recipes or wonderful AND healthy (the recipe below is only 3 weight watcher points)! We made this one last night.

Gooey Sticky Caramel Sundaes

Ingredients:
2 medium red apples
2 medium green apples
1 tablespoon lemon juice
1/2 C. caramel ice cream topping
1/2 of an 8 oz container of light cool whip
1 C. low fat granola

Directions:
Core and cut apples into wedges and toss with lemon juice. Divide apple mixture among dessert dishes. Drizzle each with 1 tablespoon of caramel ice cream topping. Spoon cool whip topping onto each. Sprinkle each with 2 tablespoons of the granola. Makes 8 servings

Nutrition per serving:
180 calories, 3 g fat, 0mg cholesterol, 75mg sodium, 38g carbs, 23g sugar, 3g fiber. 2g protein.

The Disney Magic Kitchen Cookbook

1 comment:

Constance said...

Sounds yoummy! They even make fat free carmel topping, I think! I lve you String Bean!
Mom